Posted by Anonymous on 2020/12/01 under Life My boyfriend committed suicide a month ago and I am not the same. It is so hard to live my life, I just dont know what to do anymore :(. and finals are starting and im under so much stress and just when is my life going to get better? I have no motivation for anything either. It sucks ass tbh.
I understand that the loss of a loved one can be difficult. Have you tried grief counseling? It could help the process. Try taking a semester off. You could use that time to heal and find your strive again. You need to allow yourself to find peace. Sending healing thoughts!
Helpful information:
Acknowledge your pain.
Accept that grief can trigger many different and unexpected emotions.
Understand that your grieving process will be unique to you.
Seek out face-to-face support from people who care about you.
Support yourself emotionally by taking care of yourself physically.
Recognize the difference between grief and depression.